Steak Avocado Roasted Corn Bowl

Featured in: Everyday Meal Building

This satisfying bowl brings together perfectly grilled flank steak, sweet charred corn kernels, and buttery avocado slices. The star is the homemade cilantro cream sauce—tangy, zesty, and incredibly silky. Each spoonful delivers tender beef, crisp vegetables, and creamy toppings over your choice of rice, quinoa, or cauliflower rice. The marinade infuses the steak with smoky chili and c flavors while the corn adds natural sweetness. Perfect for dinner prep or an impressive weeknight meal that feels restaurant-quality.

Updated on Mon, 02 Feb 2026 09:39:00 GMT
Perfectly seared flank steak rests beside golden charred corn and creamy avocado slices in a colorful rice base, all drizzled with fresh cilantro cream sauce. Pin it
Perfectly seared flank steak rests beside golden charred corn and creamy avocado slices in a colorful rice base, all drizzled with fresh cilantro cream sauce. | assifkitchen.com

One summer evening, I threw open every window in the kitchen and cranked the stovetop heat high, determined to char corn indoors without setting off the smoke alarm. The sizzle was loud, the kernels popped and blistered, and my partner walked in asking if we were having a cookout or a fire drill. I laughed, flipped the ears with tongs, and declared we were having both. That night, we piled the smoky corn into bowls with sliced steak and avocado, then drizzled everything with a bright cilantro cream I'd blended on a whim. It tasted like July in a bowl, even though it was only May.

I made this for a casual Friday dinner with friends who showed up dusty from a hike, ravenous and ready to eat anything. I set out the bowls family style, let everyone build their own, and watched as they piled on extra corn, extra sauce, extra everything. One friend asked for the recipe before she'd even finished her first bowl. Another scraped the last drops of cilantro cream from the jar with a spoon, unapologetic. That's when I knew this dish had staying power.

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Ingredients

  • Flank steak or skirt steak: These cuts soak up marinade beautifully and slice into tender ribbons when cut against the grain, which is the secret to avoiding chewy bites.
  • Olive oil: It carries the garlic and spices into the meat and helps the corn caramelize without sticking to the grill or pan.
  • Garlic, minced: Fresh garlic brings a punch that powdered versions can't match, especially when it meets heat and lime.
  • Fresh lime juice: Brightens the marinade and the sauce, cutting through richness and making everything taste alive.
  • Chili powder, cumin, and smoked paprika: This trio creates a warm, earthy base with just enough smoke and spice to feel bold without overwhelming.
  • Salt and black pepper: Essential for layering flavor at every stage, from marinade to final garnish.
  • Corn, husked: Fresh ears are worth it for the natural sweetness that caramelizes into candy when charred.
  • Cooked rice, quinoa, or cauliflower rice: The foundation of the bowl, soaking up all the juices and sauce you pile on top.
  • Ripe avocado: Creamy and mild, it cools down the spice and adds silky richness to every forkful.
  • Cherry tomatoes: Juicy little bursts of acid and sweetness that balance the heavier elements.
  • Red onion, thinly sliced: A sharp, crunchy bite that wakes up your palate between creamy and smoky flavors.
  • Cotija or feta cheese: Salty, crumbly, and tangy, it melts slightly into the warm ingredients and ties everything together.
  • Fresh cilantro leaves: The star of the sauce and the garnish, adding herbaceous brightness that defines the whole dish.
  • Sour cream or Greek yogurt: The creamy base of the sauce, tangy and thick enough to cling to every ingredient.
  • Mayonnaise: Optional but makes the sauce richer and more luxurious if you're in the mood to indulge.
  • Water: Thins the sauce to a drizzle instead of a dollop, so it flows into every corner of the bowl.

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Instructions

Marinate the Steak:
Whisk together olive oil, garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper in a shallow dish until the spices bloom and the mixture smells warm and inviting. Add the steak, flip it a few times to coat every inch, then cover and tuck it into the fridge for at least 30 minutes so the flavors sink in deep.
Char the Corn:
Crank your grill, grill pan, or broiler to high heat, brush the corn with olive oil, and season lightly with salt and pepper. Cook, turning every couple of minutes, until the kernels are blistered, golden, and fragrant, about 8 to 10 minutes, then let them cool before slicing off the kernels with a sharp knife.
Blend the Cilantro Cream:
Toss sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper into a blender or food processor and blitz until smooth and bright green. Add water one tablespoon at a time until it's thin enough to drizzle, then taste and adjust with more lime or salt if needed.
Grill the Steak:
Heat a grill or heavy skillet over medium high until it's almost smoking, shake off excess marinade from the steak, and lay it down gently to avoid splatters. Cook for 3 to 4 minutes per side for medium rare, or longer if you prefer, then transfer to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.
Build the Bowls:
Divide your cooked rice or quinoa among four bowls, then layer on sliced steak, roasted corn, avocado, cherry tomatoes, and red onion in colorful piles. Drizzle generously with cilantro cream, scatter crumbled cheese and cilantro leaves on top, and tuck a lime wedge on the side for squeezing.
Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce features juicy beef, crisp red onion, and tangy lime wedges for a zesty Tex-Mex dinner. Pin it
Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce features juicy beef, crisp red onion, and tangy lime wedges for a zesty Tex-Mex dinner. | assifkitchen.com

I brought this bowl to a potluck once, each component packed separately in containers, and assembled it on the spot like a little cooking show. People gathered around, asking questions about the sauce, the marinade, the corn. By the time I'd built the last bowl, someone had already gone back for seconds. It wasn't fancy or fussy, but it felt special because everyone could see how the simple parts came together into something vibrant and alive.

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How to Store and Reheat

Store each component separately in airtight containers in the fridge: the steak stays tender for up to three days, the corn and sauce keep for two, and the avocado is best sliced fresh to avoid browning. When you're ready to eat, reheat the steak gently in a skillet or microwave, warm the corn if you like, and assemble cold or warm bowls depending on your mood. The cilantro cream can be stirred back to life with a splash of water if it thickens overnight.

Make It Your Own

This bowl is a canvas, so feel free to swap in grilled chicken, shrimp, or even roasted chickpeas if steak isn't your thing. You can add black beans, pickled jalapeños, or a handful of shredded cabbage for crunch. If cilantro isn't your favorite, try basil or parsley in the sauce, or skip the sauce entirely and use a squeeze of lime and a drizzle of hot sauce. The beauty is in the mix and match, so trust your cravings and build the bowl that makes you happiest.

Serving Suggestions

These bowls are a full meal on their own, but they pair beautifully with a cold beer, a margarita, or a tall glass of iced tea with lime. If you're feeding a crowd, set out all the components buffet style and let everyone customize their own bowl, which turns dinner into an interactive, laid back gathering. You can also serve the steak and toppings over crispy tortillas for a taco style twist, or tuck everything into a warm flour tortilla for a handheld version.

  • Add a side of tortilla chips and fresh salsa for scooping between bites.
  • Serve with a simple green salad dressed in lime vinaigrette to keep things light.
  • Pour extra cilantro cream into a small bowl so everyone can drizzle as much as they want.
A vibrant top-down view of the Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce showcases Cotija cheese crumbles and halved cherry tomatoes. Pin it
A vibrant top-down view of the Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce showcases Cotija cheese crumbles and halved cherry tomatoes. | assifkitchen.com

This bowl has become my go to when I want something colorful, satisfying, and just a little bit special without spending hours in the kitchen. It reminds me that great food doesn't have to be complicated, just thoughtful, bright, and made with a little bit of love.

Recipe Questions & Answers

What cut of steak works best?

Flank or skirt steak are ideal choices—both absorb marinades beautifully and cook quickly. Slice against the grain for maximum tenderness.

Can I make this bowl ahead?

Roast the corn and prepare the cilantro sauce up to 2 days in advance. Marinate steak for 2 hours maximum, then grill just before serving for best results.

How do I char the corn without a grill?

Use a grill pan on the stovetop or your oven's broiler. Cook corn 8–10 minutes, turning frequently until kernels develop golden charred spots.

What substitutions work for the cilantro cream?

Replace sour cream with Greek yogurt for a lighter version. For dairy-free, use coconut yogurt or cashew cream blended with fresh cilantro and lime.

Can I make this vegetarian?

Absolutely. Swap the steak for seasoned black beans, grilled tofu, or portobello mushrooms. Adjust cooking time accordingly and keep all other components the same.

How long should the steak rest?

Let the steak rest for at least 5 minutes after grilling. This allows juices to redistribute throughout the meat, ensuring each slice stays juicy and tender.

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Steak Avocado Roasted Corn Bowl

Grilled steak, roasted corn, and fresh avocado topped with tangy cilantro cream over fluffy rice.

Prep time
30 min
Cook time
25 min
Overall time
55 min
By Assif Kitchen Amelia Grant


Skill level Medium

Cuisine American, Tex-Mex

Makes 4 Number of servings

Dietary details None specified

What You'll Need

Steak Marinade

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon freshly ground black pepper

Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

Bowl Components

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 1/4 cup thinly sliced red onion
05 1/4 cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

Cilantro Cream Sauce

01 1/2 cup sour cream or Greek yogurt
02 1/2 cup mayonnaise, optional
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water, as needed for consistency
07 Salt and freshly ground black pepper to taste

How to Make

Step 01

Prepare Steak Marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until well combined.

Step 02

Marinate Steak: Add steak to marinade, turning to coat both sides evenly. Cover and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor.

Step 03

Roast Corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, approximately 8 to 10 minutes. Allow to cool slightly, then cut kernels from cob.

Step 04

Prepare Cilantro Cream Sauce: In a blender or food processor, combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper. Blend until smooth. Add water one tablespoon at a time until sauce reaches pourable consistency. Adjust seasoning to taste and refrigerate until service.

Step 05

Cook Steak: Heat grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip off. Grill 3 to 4 minutes per side for medium-rare, or to desired doneness. Transfer to cutting board and rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble Bowls: Divide cooked rice or quinoa equally among four bowls. Top each with sliced steak, roasted corn, avocado slices, cherry tomatoes, and red onion. Drizzle generously with cilantro cream sauce and sprinkle with crumbled cheese. Garnish with fresh cilantro leaves and serve with lime wedges.

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Tools Needed

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy details

Always check each item for allergens, and talk to your healthcare provider with any concerns.
  • Contains dairy: sour cream, Greek yogurt, cheese, mayonnaise
  • Contains eggs if using mayonnaise with eggs
  • May contain corn if sensitive
  • Verify gluten-free status of all ingredients if dietary requirement applies

Nutrition info (per serving)

The nutrition info here is a guide only. Please ask a medical professional for personal advice.
  • Calories: 600
  • Fats: 34 g
  • Carbohydrates: 44 g
  • Proteins: 33 g

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